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🏎️ Formula 1 · Explained · 2026 Season

How F1 Sprint Weekends Work in 2026: Format, Qualifying and Points

One practice session, two qualifying sessions, two races and 33 points per driver. Here’s how the F1 Sprint format works, why it’s different from a normal Grand Prix weekend, and why Singapore’s first Sprint matters so much for the 2026 title.

🏁 6 Sprints in 2026
📏 100 km
🎯 8 pts to the winner
⏱ 8 min read
F1 Sprint race start
🏎️ F1 · Explained

How F1 Sprint Weekends Work: 2026 Guide

Format, Sprint Qualifying, points and the six 2026 Sprints.

🏁 6 Sprints
🎯 8 pts win

Most Formula 1 weekends follow a familiar rhythm: three practice sessions, qualifying on Saturday, the Grand Prix on Sunday. Six weekends a year are different. On a Sprint weekend, practice is cut to a single hour, there are two qualifying sessions instead of one, and there are two races that pay championship points.

This guide explains how F1 Sprint weekends work in 2026: the schedule, how Sprint Qualifying differs from normal qualifying, the points, the rules on car changes, and how the format has evolved since 2021. The timing is no accident: this weekend’s Singapore Grand Prix is the first Sprint ever held at Marina Bay, and the last of the season.

100
Kilometres per Sprint
8
Points for a Sprint Win
33
Max Points per Weekend
6
Sprint Weekends in 2026
1
Practice Session
🏁

What Is an F1 Sprint?

A short, flat-out race with its own grid and its own points

An F1 Sprint is a short race of about 100 kilometres, roughly a third of a Grand Prix, held on the Saturday of selected weekends. It usually lasts around half an hour, with a one-hour time limit. There’s no mandatory pit stop, so teams normally run the whole distance on one set of tyres. As Motor Sport puts it, that makes it “a simple, flat-out dash”.

The Sprint is a standalone event. Its result doesn’t set the grid for Sunday’s Grand Prix, which has its own qualifying session. The top eight finishers score points, which count towards both the drivers’ and constructors’ championships, but a Sprint win doesn’t count as a Grand Prix win in the record books.

💡
Why F1 has Sprints

The idea is to make every day of the weekend matter. A normal weekend has two competitive sessions, qualifying and the race. A Sprint weekend has four: Sprint Qualifying, the Sprint, Grand Prix qualifying and the Grand Prix. That means more racing for fans at the track and watching at home, and less time for teams to fine-tune their cars in practice.

📅

F1 Sprint Weekend Schedule vs a Normal Weekend

Two practice sessions disappear; two competitive ones arrive

The easiest way to understand the format is to put the two weekends side by side:

DayNormal weekendSprint weekend
FridayPractice 1, Practice 2Practice 1 (60 min), Sprint Qualifying
SaturdayPractice 3, QualifyingSprint, Grand Prix Qualifying
SundayGrand PrixGrand Prix
Competitive sessions24
Practice time3 hours1 hour

With only one hour of practice, teams have to get their set-up close to right almost immediately. That’s why Sprint weekends often produce surprises: a team that arrives with a car that suits the track has a big advantage, and one that gets it wrong has very little time to recover.

An F1 car on track during Sprint Qualifying in 2026
Sprint Qualifying replaces the second practice session on FridayPhoto: Formula 1

Parc fermé: when teams can change the car

Parc fermé rules stop teams making significant set-up changes once a car has qualified. On a Sprint weekend there are two separate parc fermé periods: the first runs from Sprint Qualifying to the end of the Sprint, and the second from Grand Prix qualifying to the Grand Prix. In between, after the Sprint, teams can adjust the set-up. In the early Sprint years, the car was locked from Friday all the way to Sunday.

⏱

How F1 Sprint Qualifying Works

Shorter sessions and compulsory tyres

Sprint Qualifying uses the same knockout idea as normal F1 qualifying: three sessions, with the slowest drivers eliminated after each of the first two. The differences are that the sessions are shorter and the tyres are fixed.

SessionLengthTyresEliminated
SQ112 minNew mediumsSlowest 6
SQ210 minNew mediumsSlowest 6
SQ38 minSoftsTop 10 set the order

For comparison, normal Grand Prix qualifying runs 18, 15 and 12 minutes, and drivers can choose their tyres. With only one set allowed per session in Sprint Qualifying, there’s no second run to fix a mistake. One lock-up or a lap deleted for track limits and a driver can be out. Teams also get one fewer set of tyres for the whole weekend: 12 sets instead of 13.

The fastest driver in SQ3 starts the Sprint from first place. Whether that’s called pole position is a matter of debate: officially, F1 counts only Grand Prix pole positions in its records.

One hour of practice, one set of tyres per session, no second chances. A Sprint weekend punishes teams that arrive unprepared.

— World of Speed
🎯

F1 Sprint Points in 2026

Top eight score, from 8 down to 1

The Sprint pays points to the top eight finishers on a simple sliding scale. Added to the Grand Prix, it makes a Sprint weekend worth up to 33 points to one driver, compared with 25 on a normal weekend.

PositionSprintGrand PrixWeekend Total
1st82533 MAX
2nd71825
3rd61521
4th51217
5th41014
6th3811
7th268
8th145
9th—22
10th—11

Notice how flat the Sprint scale is. Winning a Sprint is worth only one point more than finishing second, so drivers fighting for a title often avoid big risks on Saturday. The real prize is Sunday, where the gap between first and second is seven points. MotoGP takes the opposite approach, with a Sprint every weekend and 12 points for the winner; our guide to how racing championships are scored compares the systems.

📜

How the F1 Sprint Format Has Changed Since 2021

Five years of tweaks

The Sprint has been rebuilt almost every season since it was introduced. The main changes:

2021
The first Sprints
Three trial events, starting at Silverstone. The Sprint set the grid for the Grand Prix, and only the top three scored points (3-2-1).
2022
Points for the top eight
The 8-7-6-5-4-3-2-1 scale arrived, giving more drivers a reason to race hard on Saturday.
2023
Six Sprints and a separate shootout
The number of Sprints doubled to six. The Sprint got its own qualifying session, so Saturday’s race no longer decided Sunday’s grid.
2024
The order we use today
Sprint Qualifying moved to Friday and the Sprint to Saturday morning, before Grand Prix qualifying. Teams were also allowed to change their set-ups after the Sprint.

The Sprint is far from universally loved. Some drivers dislike losing practice time, and some fans feel it dilutes the Grand Prix. But it has stayed, and according to Motor Sport, F1 plans to expand to ten Sprints in 2027.

🗓

The 2026 F1 Sprint Calendar and Results

Five down, Singapore to come

F1 and the FIA confirmed six Sprint weekends for 2026, with Montreal, Silverstone and Zandvoort new to the rotation (Silverstone returning for the first time since hosting the very first Sprint in 2021) and Singapore staging one for the first time.

RoundVenueDatesSprint Winner
1Shanghai, China13–15 MarGeorge Russell
2Miami, USA1–3 MayLando Norris
3Montreal, Canada22–24 MayGeorge Russell
4Silverstone, Great Britain3–5 JulKimi Antonelli
5Zandvoort, Netherlands21–23 AugGeorge Russell
6Singapore THIS WEEK9–11 OctSaturday 10 October

One pattern stands out: George Russell has won three of the five Sprints, while championship leader Kimi Antonelli has won one. Russell has been the stronger Saturday racer all year, which makes Singapore’s Sprint his best chance of a points swing. For Silverstone, see our coverage of British GP Sprint Qualifying.

The Marina Bay Street Circuit at night, host of the first Singapore F1 Sprint
Marina Bay hosts F1’s first night-time Sprint weekend in SingaporePhoto: Formula 1

Why the Singapore Sprint matters for the title

Antonelli leads Russell by 84 points after Russell’s retirement at Sepang. With the Sprint, Singapore offers 33 points to each driver, more than any other remaining round. The Sprint starts at 17:00 local time on Saturday 10 October (10:00 UK, 05:00 US Eastern), with Grand Prix qualifying at 21:00 and the race at 20:00 on Sunday. F1’s forecast gives a 40% chance of rain on Saturday.

If Russell wins both races and Antonelli scores nothing, the gap falls to 51. If Antonelli does the double, it grows to 117, putting a title decision in Austin within reach. Our analysis of whether Russell can still catch Antonelli has every scenario, and our guide to how to watch F1 in the USA covers the Apple TV coverage. The latest points are in our F1 standings.

❓

F1 Sprint Weekends — FAQ

Quick answers
How long is an F1 Sprint race?
About 100 km, roughly a third of a Grand Prix. It usually takes around half an hour, with a one-hour maximum. There’s no mandatory pit stop.
How many points do you get for winning an F1 Sprint?
8 points. The top eight score on an 8-7-6-5-4-3-2-1 scale, so a driver who wins the Sprint and the Grand Prix takes 33 points.
Does the Sprint set the grid for the Grand Prix?
No. Since 2023, the Grand Prix has had its own qualifying session on Saturday afternoon. The Sprint grid is set by Sprint Qualifying on Friday.
How many F1 Sprints are there in 2026?
Six: Shanghai, Miami, Montreal, Silverstone, Zandvoort and Singapore. Singapore, on 9–11 October, is the last of the season.
How is Sprint Qualifying different from normal qualifying?
The sessions are shorter (12, 10 and 8 minutes) and the tyres are fixed: new mediums in SQ1 and SQ2, softs in SQ3, with one set per session.
Does a Sprint win count as a Grand Prix win?
No. Sprint wins are recorded separately. The points count towards the championship, but a driver’s Grand Prix win total only includes Sunday races.
Who has won the most F1 Sprints in 2026?
George Russell, with three: Shanghai, Montreal and Zandvoort. Lando Norris won in Miami and Kimi Antonelli at Silverstone.
What time is the Singapore Sprint?
17:00 local time on Saturday 10 October: 10:00 UK, 05:00 US Eastern, 14:30 India and 15:00 Bangladesh.

Four sessions that count, and no time to waste

A Sprint weekend squeezes a Grand Prix weekend into fewer, higher-stakes sessions: one hour of practice, two qualifying sessions and two races. For teams it’s a test of preparation. For drivers in a title fight, it’s 33 points instead of 25.

Singapore’s first Sprint is on Saturday 10 October. Follow World of Speed for the result and updated standings.

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